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So far webmastercolin@gmail.com has created 29 blog entries.

Beyond the Package: How Ultra-Processed Foods Are Fueling Chronic Disease—and What We Can Do About It

2026-01-07T13:58:12-05:00February 16th, 2026|

Ultra-processed foods are now a dominant part of diets worldwide and are strongly linked with rising rates of obesity, type 2 diabetes, cardiovascular disease, depression, anxiety, and numerous other chronic conditions. A landmark 2024 umbrella review of nearly 10 million people published in leading medical journals identified 32 distinct adverse health outcomes associated with higher ultra-processed food (UPF) consumption, with no single study reporting a beneficial health outcome.

Promising Approaches to Promote Social Connection

2026-01-07T13:58:34-05:00January 26th, 2026|

Social connection is not just “nice to have”—it is a powerful protective factor for both individual and community health. Strong relationships can lower the risk of chronic disease, reduce serious illness, and help people live longer, healthier lives. ProVention Health Foundation is committed to helping organizations weave social connection into prevention programs, so people are healthier together, not alone. ​

Veteran Health at a Turning Point

2026-01-07T13:58:55-05:00January 7th, 2026|

Veteran health is at a critical crossroads, with high burdens of mental health conditions, chronic disease, obesity, and preventable illnesses like type 2 diabetes. These challenges demand prevention-focused solutions that honor service by improving day-to-day quality of life, not only responding in crisis.

Obesity-Linked Liver Cancer: Preventable Yet Rising—A 2025 Look

2025-09-30T15:58:40-04:00November 18th, 2025|

Obesity-Linked Liver Cancer: Preventable Yet Rising—A 2025 Look Liver cancer is fast becoming a global health crisis, with alarming new projections revealing that cases are set to nearly double by 2050. Even more striking is the emerging role of obesity in this trend—a risk factor that, unlike some others, can be addressed through targeted public

Diet Drinks, Saccharin, and Diabetes Risk: What the Latest 30-Year Study Means for Public Health

2025-09-30T15:55:57-04:00November 4th, 2025|

Emerging evidence from the landmark Coronary Artery Risk Development in Young Adults (CARDIA) study is raising serious questions about the long-term safety of certain artificial sweeteners and diet beverages. Presented at NUTRITION 2025, this research followed 4,654 adults for three decades to understand how sweetener choices affect diabetes risk—offering new insights for individuals and public health organizations alike.

Partnering for Chronic Disease Prevention: Why Collaboration Is Key

2025-09-30T15:51:44-04:00September 30th, 2025|

Chronic diseases like heart disease, diabetes, cancer, and obesity remain the leading causes of death and disability worldwide. Despite growing awareness, rates continue to rise, straining health systems, communities, and businesses. No single organization, company, or sector can solve this challenge alone—collaboration is our strongest tool for meaningful change.

A Time of Opportunities to Improve our Health and Address Chronic Diseases

2025-03-01T09:09:03-05:00March 1st, 2025|

Chronic Diseases were in the news last year at this time prompting me to author a piece found in these pages [1]. I find that chronic diseases are once again in the news, but the media aren’t covering the body of knowledge built up over many years by public health and medical professionals that show us where there exist multiple opportunities to make a difference in the key arena of prevention. We continue to live in a time when our knowledge and our actions don’t always match up. In this case, the knowledge of the value of preventing disease, disability, complications and sequalae far surpasses our investment in public education, provider incentives and especially public health infrastructure.

Stress Management: A Key Factor in Preventing Chronic Illnesses

2025-01-22T15:56:47-05:00January 24th, 2025|

In this blog, we’ll explore how stress contributes to chronic disease and share actionable strategies like mindfulness techniques, meditation practices, and other stress-relief methods to promote better health.

Navigating the Post-Election Climate: A Collaborative Approach to Science-Based Prevention

2025-01-22T15:47:38-05:00January 22nd, 2025|

With the next administration taking office this month, the conversation about public health is again front and center. While healthcare policies have sometimes been a source of political division, there’s a simple truth we can all agree on: preventing disease is better than treating it because it saves lives and money.

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