Prevent Type 2 Diabetes with Proven Healthy Lifestyle Support
HALT Diabetes is a year-long Healthy Lifestyle program that helps adults with prediabetes lose weight, increase physical activity, and build lasting habits that can prevent or delay type 2 diabetes. The program is delivered through the HALT 360 digital platform, combining an engaging online curriculum with support from a trained lifestyle coach.
HALT 360 programs are available in Native American and Spanish language versions to better serve diverse communities and enhance cultural and linguistic accessibility.
For a free syllabus or demonstration of the HALT 360 programs, contact:
What Participants Learn
In the second half of the program, sessions focus on:
You can offer HALT Diabetes as a stand-alone benefit or integrate it into broader population health and chronic disease prevention strategies
Frequently Asked Questions
Yes. Employers, health plans, health systems, and community organizations can license HALT Diabetes to provide a scalable, affordable diabetes prevention benefit to their populations.
HALT Diabetes is built on the CDC’s National DPP Lifestyle Change Program, using a CDC-aligned curriculum and trained lifestyle coaches to deliver an evidence-based experience.
No. Participants only need access to a smartphone, tablet, or computer and a basic internet or cell signal to participate.
HALT Diabetes is delivered online through the HALT 360 platform, using asynchronous sessions that participants can complete on their own schedule, plus support from a lifestyle coach via text, phone, or video.
The goal is to help participants lose at least 5–7% of their starting body weight and achieve at least 150 minutes of moderate physical activity per week, which has been shown to significantly reduce the risk of developing type 2 diabetes.
The program lasts 12 months. Participants meet weekly in the early months and then transition to less frequent sessions focused on maintenance and long-term support, consistent with CDC National DPP standards.
HALT Diabetes is designed for adults with prediabetes or at high risk for type 2 diabetes, such as those with elevated A1C, a history of gestational diabetes, or other risk factors identified by their healthcare provider.
Ready to get started?
We can help you launch HALT 360 Diabetes quickly, train lifestyle coaches, and support successful recruitment and engagement. Use HALT 360 to expand access to proven diabetes prevention for the people who need it most.
